When you suffer from chronic pain it is really important to have a pain management plan in place, this includes pain medication and often physiotherapy. Hypnotherapy is very effective at dealing with pain but is often overlooked despite a multitude of research studies that who the effectiveness of hypnotherapy in treating pain.
It is important in any pain management to consider the mind body link, stress and anxiety often go hand in hand with chronic pain but unfortunately they made the pain worse. Reducing stress and anxiety as well as interrupting the thought patterns associated with pain can help to change the perception of pain.
Hypnotherapy for pain addresses not on stress and anxiety but it also diverts your attention to something more pleasurable, pain is felt more strongly when you focus your attention on it.
Give this taster video a try and see just how effective hypnosis can be.
If you suffer from chronic pain and would like to have a chat about how I can help you, click on the link to book a free telephone consultation.
If you would like to see more of these videos or would like some advice and tips as well as live session and access to free hypnosis tracks, click on the below link to join my Facebook group, Mind Matters.